Role - Researcher, Designer   |   Tools - Figma   |   Duration -  2 Months   

Problem

Physical therapy is ineffective when patients don’t have proper instruction or support.​​​​​​​

Having experienced the challenges of at-home and in-person physical therapy, it becomes clear how difficult it can be for patients to stay motivated and perform exercises correctly without personalized care and guidance. This understanding led to exploring how recovering patients deserve real-time feedback and accessible support.

Key Features

Personalized Experience

The application includes a handful of important elements, such as: personalized experience, pain recognition, progress tracking, health insights and real-time feedback. 

Experience a personalized recovery process with pre and post-workout surveys. Before each session, users assess their pain, abilities, and goals, while post-workout surveys help track progress and challenges. This feedback allows the app to tailor future workouts, ensuring exercises remain relevant and aligned with the user’s recovery needs.


Pain Recognition

The Pain Log allows users to record pain levels before and after each workout. This feature tracks the intensity, location, and frequency of discomfort, helping users identify pain patterns throughout their recovery. By logging this data, Move Mentor adjusts the user’s exercise plan to minimize pain and ensure that their rehabilitation is on track.


Progress Tracking

The progress feature helps users visualize their recovery journey and stay motivated by monitoring key milestones. With metrics such as exercise completion rates, personal goal tracking, and overall improvement, users can see how far they've come!


The Solution

An improved experience of rehabilitation through the use of AR. 

Move Mentor is an app that makes physical therapy more accessible and effective by providing personalized AR guidance, ensuring users perform exercises correctly and stay motivated during their recovery.

Recovering from an injury can be overwhelming, especially when patients struggle to remember or properly perform physical therapy exercises at home. Without clear guidance and motivation, recovery often slows, leading to frustration and reduced progress. My challenge was to design an engaging and supportive AR experience that makes rehabilitation more accessible, intuitive, and effective.

Provide patients with step-by-step exercise guidance

Ensure exercises are easy to follow, reducing confusion and risk of improper form

Motivate users by making recovery interactive and encouraging consistent progress

Support therapists by offering a tool that enhances, not replaces, their expertise

Research

Understanding The Challenge

I explored my ideas through quick sketches, using visuals to map out possible solutions and experiment with layout, features, and the overall user experience. These early drawings helped transform abstract concepts into tangible directions for the design.

Design

Early Sketches

To design a tool that truly supports recovery, I needed to understand the people using it. By creating a persona, I captured the goals, frustrations, and motivations of a typical patient, helping us keep real user needs at the center of every design decision.

Patient Persona

To better understand user needs and challenges, I conducted interviews and organized the notes and quotes to show key takeaways. This process helped identify pain points and opportunities that guided the direction of the design.

Users struggled most with recovery due to incorrect form, and some found it even harder to maintain proper form throughout their exercises.

Users found it difficult to stay motivated during recovery, and some felt discouraged when they couldn’t see immediate progress.

Gathering User Insights

This journey map illustrates the user's emotional and physical highs and lows throughout the recovery process, highlighting key challenges and opportunities for improvement.

Mapping the User Experience

Project Impact


The final Move Mentor design simplified exercise guidance, reduced user confusion, and made at-home physical therapy more engaging and intuitive. Usability testing showed that participants could follow exercises accurately and complete tasks successfully, confirming that the design met key user goals. These results suggest that patients can recover more efficiently and confidently, while therapists benefit from a tool that supports and enhances their care.


Lessons Learned & Future Development


Broader User Testing: Including users with a wider range of physical therapy needs would have provided more diverse insights, helping us better understand how different user groups interact with the app


Streamlined Onboarding: A more guided and user-friendly onboarding process could improve how new users navigate the app, helping them understand features faster and gain confidence using the platform


Accessibility Enhancements: Ensuring the app accommodates users with visual or motor impairments is critical. This project highlighted the importance of integrating accessibility from the start to make the experience truly usable for all


Future Development: Given more time, we could expand testing, refine onboarding flows, and explore additional accessibility features. These improvements would further enhance usability, engagement, and inclusivity across a broader range of users.

Measuring Impact

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The Final Prototype

My research led me to a few patterns that guided my direction:


Goals & Objectives

Health Insights

The Vitals Dashboard tracks essential data, like heart rate and blood pressure, so users can stay informed about their physical condition. This feature allows for a clearer understanding of how the body is responding to therapy, enabling users to make more informed decisions about their rehabilitation.



Real-Time Feedback

The routine page is designed to guide users through each workout with precision and support. Featuring a hologram trainer, users can follow along with a virtual instructor demonstrating proper form. The app also offers form correction, providing immediate feedback to ensure exercises are done correctly and safely.


Move

Mentor

Recover smarter,

Move stronger

Jason Mendez

45 years old

Detroit, MI

Construction worker

Single dad of 2 kids

Jason has spent 20+ years in construction, but a torn rotator cuff has kept him from work. While he attends weekly therapy, he struggles to stay consistent at home, often forgetting proper form and lacking motivation. He has some experience with fitness apps but hasn’t used physical therapy technology before.

User Story

Goals:

Pain Points:

Stay motivated and consistent

Better form

Feels and sees progress


Motivations:

Desire to return to work or active lifestyle

Avoiding setbacks or further injury


Lacks confidence in form

Needs motivation to stay consistent

Fears re-injury

Needs:

Clear, step-by-step guidance

Feedback on form

Engaging interface to maintain motivation

“I always worry if I’m doing the exercises right at home. I feel like I might be making my injury worse instead of better.”

“It’s hard to stay motivated when progress feels slow.”

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